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Carbs in Birds Eye Steamfresh Protein Blends Tuscan Style
Birds Eye Steamfresh Protein Blends Tuscan Style (1.5 cup) contains 44g total carbs, 31g net carbs, 5g fat, 10g protein, and 260 calories.
Net Carbs
31 g
Fiber
13 g
Total Carbs
44 g
Protein
10 g
Fats
5 g
260 cals
Nutritional Facts
- Serving Size: 1.5 cup
- Serving Weight: 202g
Nutrient
Value
Calories
260 kCal
Total Carbs
44 g
Net Carbs
31 g
Fiber
13 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
10 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
500 mg
Vitamin A
300 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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