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Carbs in Aldi Light & Fit Vanilla Grade A Nonfat Yogurt
Aldi Light & Fit Vanilla Grade A Nonfat Yogurt (1 cup) contains 24g total carbs, 24g net carbs, 0g fat, 9g protein, and 130 calories.
Net Carbs
24 g
Fiber
0 g
Total Carbs
24 g
Protein
9 g
Fats
0 g
130 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
130 kCal
Total Carbs
24 g
Net Carbs
24 g
Fiber
-
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
9 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
300 mg
Phosphorus
200 mg
Potassium
400 mg
Sodium
125 mg
Vitamin A
225 mcg
Vit B2 (Riboflavin)
0.3 mg
Vitamin D
3.5 mcg
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