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Oats So Easy Original

Carbs in Jungle Oats So Easy Original

Jungle Oats So Easy Original (1 serving) contains 30g total carbs, 26g net carbs, 5.2g fat, 6g protein, and 192 calories.

  • Net Carbs

    26 g

  • Fiber

    4 g

  • Total Carbs

    30 g

  • Protein

    6 g

  • Fats

    5.2 g

192 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    191.9 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.5 mg

  • Sodium

    11 mg

  • Folate

    50 mcg

  • Vitamin A

    250 mcg

  • Vit B3 (Niacin)

    4.5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin D

    1.3 mcg

  • Vitamin E

    2.5 mg

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