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Ground Beef Baked 97% Lean 3% Fat

Carbs in Ground Beef Baked 97% Lean 3% Fat

Ground Beef Baked 97% Lean 3% Fat (3 oz) contains 0g total carbs, 0g net carbs, 3.5g fat, 23.4g protein, and 131 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    23.4 g

  • Fats

    3.5 g

131 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    130.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    23.4 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      74.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.1 mg

  • Iron

    2.6 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    171.7 mg

  • Potassium

    272.9 mg

  • Sodium

    47.6 mg

  • Zinc

    5.9 mg

  • Copper

    0.1 mg

  • Selenium

    19.1 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    2.3 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.1 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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