#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Country Inn 96% Fat Free Breakfast Ham Slices

Carbs in Sugar Dale Country Inn 96% Fat Free Breakfast Ham Slices

Sugar Dale Country Inn 96% Fat Free Breakfast Ham Slices (1 serving) contains 3g total carbs, 3g net carbs, 2.5g fat, 14g protein, and 90 calories.

Net Carbs

3 g
Fiber

0 g
Total Carbs

3 g
Protein

14 g
Fats

2.5 g

90 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 85g

Nutrient

Value

Calories

90 kCal
Total Carbs

3 g
- Net Carbs
  
  3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

1080 mg
Vitamin A

0 mcg
Vitamin D

0 mcg