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Two Step Black Bean Chili

Carbs in Uncle Buck's Two Step Black Bean Chili

Uncle Buck's Two Step Black Bean Chili (3 tbsp) contains 15g total carbs, 10g net carbs, 1g fat, 4g protein, and 80 calories.

  • Net Carbs

    10 g

  • Fiber

    5 g

  • Total Carbs

    15 g

  • Protein

    4 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    15 g

    • Net Carbs

      10 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    300 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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