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Breakfast Quiche Vegetarian Plan

Carbs in Seattle Sutton's Breakfast Quiche Vegetarian Plan

Seattle Sutton's Breakfast Quiche Vegetarian Plan (1 serving) contains 27g total carbs, 23g net carbs, 9g fat, 27g protein, and 300 calories.

  • Net Carbs

    23 g

  • Fiber

    4 g

  • Total Carbs

    27 g

  • Protein

    27 g

  • Fats

    9 g

300 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    27 g

    • Net Carbs

      23 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    9 mg

  • Potassium

    450 mg

  • Sodium

    660 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg