#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Peanut Butter Light Roasted Crunchy Peanut Butter

Carbs in Santa Cruz Organic Peanut Butter Light Roasted Crunchy Peanut Butter

Santa Cruz Organic Peanut Butter Light Roasted Crunchy Peanut Butter (2 tbsp) contains 5g total carbs, 2g net carbs, 16g fat, 8g protein, and 190 calories.

Net Carbs

2 g
Fiber

3 g
Total Carbs

5 g
Protein

8 g
Fats

16 g

190 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 32g

Nutrient

Value

Calories

190 kCal
Total Carbs

5 g
- Net Carbs
  
  2 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

16 g
- Monounsat. Fat
  
  9 g
- Polyunsat. Fat
  
  4.5 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

2 mg
Potassium

232 mg
Sodium

50 mg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

5 mg
Vitamin D

0 mcg
Vitamin E

3 mg