#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Vanilla Milkshake Complete Protein Shake

Carbs in Pure Protein Vanilla Milkshake Complete Protein Shake

Pure Protein Vanilla Milkshake Complete Protein Shake (325 ml) contains 6g total carbs, 2g net carbs, 1.5g fat, 30g protein, and 140 calories.

Net Carbs

2 g
Fiber

4 g
Total Carbs

6 g
Protein

30 g
Fats

1.5 g

140 cals

Quantity

Serving Size

Serving Size: 325 ml
Serving Weight: 0g

Nutrient

Value

Calories

140 kCal
Total Carbs

6 g
- Net Carbs
  
  2 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

30 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

700 mg
Iron

4.5 mg
Magnesium

100 mg
Phosphorus

600 mg
Potassium

220 mg
Sodium

250 mg
Zinc

3.8 mg
Copper

0.5 mg
Selenium

17.5 mcg
Folate

60 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

15 mg
Vitamin D

2 mcg
Vitamin K

20 mcg
Vitamin E

5 mg