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Nutty Grain & Vegatable Salad With A Soy & Ginger Dressing

Carbs in Marks & Spencer Nutty Grain & Vegatable Salad With A Soy & Ginger Dressing

Marks & Spencer Nutty Grain & Vegatable Salad With A Soy & Ginger Dressing (1 serving) contains 19.1g total carbs, 13g net carbs, 5.1g fat, 5.3g protein, and 130 calories.

  • Net Carbs

    13 g

  • Fiber

    6.1 g

  • Total Carbs

    19.1 g

  • Protein

    5.3 g

  • Fats

    5.1 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    130.3 kCal

  • Total Carbs

    19.1 g

    • Net Carbs

      13 g

    • Fiber

      6.1 g

    • Starch

      -

    • Sugar

      4.6 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    5.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    120 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg