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Beetroot & Puffed Quinoa Salad Bowl

Carbs in Coles Beetroot & Puffed Quinoa Salad Bowl

Coles Beetroot & Puffed Quinoa Salad Bowl (1 bowl) contains 11g total carbs, 6.9g net carbs, 6.6g fat, 2.7g protein, and 122 calories.

Net Carbs

6.9 g
Fiber

4.1 g
Total Carbs

11 g
Protein

2.7 g
Fats

6.6 g

122 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 150g

Nutrient

Value

Calories

122 kCal
Total Carbs

11 g
- Net Carbs
  
  6.9 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  8.3 g
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

6.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

348 mg
Vitamin A

0 mcg
Vitamin D

0 mcg