#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Posched Salmon & Watercress With Cucumber On Soft Oatmeal Bread

Carbs in M&s Posched Salmon & Watercress With Cucumber On Soft Oatmeal Bread

M&s Posched Salmon & Watercress With Cucumber On Soft Oatmeal Bread (1 pack) contains 44.1g total carbs, 40g net carbs, 12g fat, 19g protein, and 354 calories.

Net Carbs

40 g
Fiber

4.1 g
Total Carbs

44.1 g
Protein

19 g
Fats

12 g

354 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 0g

Nutrient

Value

Calories

354.5 kCal
Total Carbs

44.1 g
- Net Carbs
  
  40 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  3.6 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

250 mg
Vitamin A

0 mcg
Vitamin D

0.8 mcg