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Golden Yams Sweet Potatoes In Syrup

Carbs in First Street Golden Yams Sweet Potatoes In Syrup

First Street Golden Yams Sweet Potatoes In Syrup (0.67 cup) contains 34g total carbs, 33g net carbs, 0g fat, 0g protein, and 140 calories.

  • Net Carbs

    33 g

  • Fiber

    1 g

  • Total Carbs

    34 g

  • Protein

    0 g

  • Fats

    0 g

140 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    34 g

    • Net Carbs

      33 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Potassium

    300 mg

  • Sodium

    20 mg

  • Vitamin A

    2700 mcg

  • Vitamin D

    0 mcg