#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Lidl Rowan Hill Seeded Tortilla Wraps
Lidl Rowan Hill Seeded Tortilla Wraps (1 wrap) contains 32.7g total carbs, 28g net carbs, 3.6g fat, 5.8g protein, and 178 calories.
- Net Carbs - 28 g 
- Fiber - 4.7 g 
- Total Carbs - 32.7 g 
- Protein - 5.8 g 
- Fats - 3.6 g 
178 cals
Nutritional Facts
- Serving Size: 1 wrap
- Serving Weight: 64g
Nutrient
Value
- Calories - 178 kCal 
- Total Carbs - 32.7 g - Net Carbs - 28 g 
- Fiber - 4.7 g 
- Starch - - 
- Sugar - 1.8 g 
- Sugar Alcohols - - 
 
- Protein - 5.8 g 
- Fat - 3.6 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
