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Carbs in Wegmans Prepared Foods Sub Shop Old Fashioned Seafood Salad (seasonal): 7"
Wegmans Prepared Foods Sub Shop Old Fashioned Seafood Salad (seasonal): 7" (0.5 cups) contains 86g total carbs, 81g net carbs, 6g fat, 28g protein, and 510 calories.
Net Carbs
81 g
Fiber
5 g
Total Carbs
86 g
Protein
28 g
Fats
6 g
510 cals
Nutritional Facts
- Serving Size: 0.5 cups
- Serving Weight: 383g
Nutrient
Value
Calories
510 kCal
Total Carbs
86 g
Net Carbs
81 g
Fiber
5 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
28 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
95 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
6.3 mg
Sodium
1500 mg
Vitamin A
225 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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