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Carbs in East Side Mario's Pizza Toppings Regular Diced Ham
East Side Mario's Pizza Toppings Regular Diced Ham (1 serving) contains 1g total carbs, 1g net carbs, 2g fat, 7g protein, and 45 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
7 g
Fats
2 g
45 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 43g
Nutrient
Value
Calories
45 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
550 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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