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Essential Fat Free Natural Yogurt

Carbs in Waitrose Essential Fat Free Natural Yogurt

Waitrose Essential Fat Free Natural Yogurt (0.25 pot) contains 9.7g total carbs, 9.7g net carbs, 0.1g fat, 6.9g protein, and 68 calories.

Net Carbs

9.7 g
Fiber

0 g
Total Carbs

9.7 g
Protein

6.9 g
Fats

0.1 g

68 cals

Quantity

Serving Size

Serving Size: 0.25 pot
Serving Weight: 0g

Nutrient

Value

Calories

68.1 kCal
Total Carbs

9.7 g
- Net Carbs
  
  9.7 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  9.7 g
- Sugar Alcohols
  
  -
Protein

6.9 g
Fat

0.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

247 mg
Sodium

110 mg
Vitamin A

0 mcg
Vitamin D

0 mcg