#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Recipes Main Dishes Crispy Roasted Duck With Fig And Port Sauce

Carbs in Whole Foods Market Recipes Main Dishes Crispy Roasted Duck With Fig And Port Sauce

Whole Foods Market Recipes Main Dishes Crispy Roasted Duck With Fig And Port Sauce (1 serving) contains 10g total carbs, 9g net carbs, 35g fat, 20g protein, and 470 calories.

Net Carbs

9 g
Fiber

1 g
Total Carbs

10 g
Protein

20 g
Fats

35 g

470 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 188g

Nutrient

Value

Calories

470 kCal
Total Carbs

10 g
- Net Carbs
  
  9 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

35 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  13 g
- Cholesterol
  
  100 mg
Glycemic Load

-

Supplemental

Value

Sodium

340 mg
Vitamin A

0 mcg
Vitamin D

0 mcg