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Black Bean Plantain Poblano Patties

Carbs in Luhv Black Bean Plantain Poblano Patties

Luhv Black Bean Plantain Poblano Patties (1 patty) contains 22g total carbs, 17g net carbs, 3.5g fat, 6g protein, and 140 calories.

  • Net Carbs

    17 g

  • Fiber

    5 g

  • Total Carbs

    22 g

  • Protein

    6 g

  • Fats

    3.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 patty
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    22 g

    • Net Carbs

      17 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Magnesium

    40 mg

  • Phosphorus

    80 mg

  • Potassium

    270 mg

  • Sodium

    280 mg

  • Zinc

    0.6 mg

  • Copper

    0.2 mg

  • Selenium

    1.4 mcg

  • Folate

    80 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    0.4 mg