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Lunch Tosties Ham Edam & Sliced Tomato On Whole Grain

Carbs in De Dutch Pannekoek House Lunch Tosties Ham Edam & Sliced Tomato On Whole Grain

De Dutch Pannekoek House Lunch Tosties Ham Edam & Sliced Tomato On Whole Grain (1 serving) contains 46g total carbs, 41g net carbs, 22g fat, 23g protein, and 467 calories.

  • Net Carbs

    41 g

  • Fiber

    5 g

  • Total Carbs

    46 g

  • Protein

    23 g

  • Fats

    22 g

467 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 252g

Nutrient

Value

  • Calories

    467 kCal

  • Total Carbs

    46 g

    • Net Carbs

      41 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      67 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Iron

    4.3 mg

  • Sodium

    1864 mg

  • Vitamin A

    180 mcg

  • Vitamin C

    8.4 mg

  • Vitamin D

    0 mcg