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Snow Peas Or Sugar Snap Peas Raw

Carbs in Snow Peas Or Sugar Snap Peas Raw

Snow Peas Or Sugar Snap Peas Raw (1 cup, chopped) contains 7.4g total carbs, 4.9g net carbs, 0.2g fat, 2.7g protein, and 41 calories.

Net Carbs

4.9 g
Fiber

2.5 g
Total Carbs

7.4 g
Protein

2.7 g
Fats

0.2 g

41 cals

Quantity

Serving Size

Serving Size: 1 cup, chopped
Serving Weight: 98g

Nutrient

Value

Calories

41.2 kCal
Total Carbs

7.4 g
- Net Carbs
  
  4.9 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  3.9 g
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

42.1 mg
Iron

2 mg
Magnesium

23.5 mg
Phosphorus

51.9 mg
Potassium

196 mg
Sodium

3.9 mg
Zinc

0.3 mg
Copper

0.1 mg
Selenium

0.7 mcg
Folate

41.2 mcg
Vitamin A

319.6 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0.2 mg
Vitamin C

58.8 mg
Vitamin D

0 mcg
Vitamin K

24.5 mcg
Vitamin E

0.4 mg