#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chicken Fries Ranch Flavoured

Carbs in Market Pantry Chicken Fries Ranch Flavoured

Market Pantry Chicken Fries Ranch Flavoured (7 pieces) contains 14g total carbs, 13g net carbs, 16g fat, 12g protein, and 250 calories.

Net Carbs

13 g
Fiber

1 g
Total Carbs

14 g
Protein

12 g
Fats

16 g

250 cals

Quantity

Serving Size

Serving Size: 7 pieces
Serving Weight: 89g

Nutrient

Value

Calories

250 kCal
Total Carbs

14 g
- Net Carbs
  
  13 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

16 g
- Monounsat. Fat
  
  6 g
- Polyunsat. Fat
  
  6 g
- Saturated Fat
  
  3 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

630 mg
Vitamin A

0 mcg
Vitamin D

0 mcg