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Vegetarian Chopped Liver

Carbs in Whole Foods Vegetarian Chopped Liver

Whole Foods Vegetarian Chopped Liver (2 tbsp) contains 5g total carbs, 4g net carbs, 3g fat, 2g protein, and 48 calories.

  • Net Carbs

    4 g

  • Fiber

    1 g

  • Total Carbs

    5 g

  • Protein

    2 g

  • Fats

    3 g

48 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    48 kCal

  • Total Carbs

    5 g

    • Net Carbs

      4 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.4 mg

  • Sodium

    93 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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