#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

2% Milkfat Blueberry Icelandic Style Lowfat Yogurt

Carbs in Open Nature 2% Milkfat Blueberry Icelandic Style Lowfat Yogurt

Open Nature 2% Milkfat Blueberry Icelandic Style Lowfat Yogurt (1 pot) contains 11g total carbs, 11g net carbs, 3g fat, 16g protein, and 130 calories.

Net Carbs

11 g
Fiber

0 g
Total Carbs

11 g
Protein

16 g
Fats

3 g

130 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 150g

Nutrient

Value

Calories

130 kCal
Total Carbs

11 g
- Net Carbs
  
  11 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

16 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Potassium

179 mg
Sodium

45 mg
Vitamin A

0 mcg
Vitamin D

0 mcg