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Quicksteam Barley Giant Couscous & Vegetables

Carbs in Market Fare Quicksteam Barley Giant Couscous & Vegetables

Market Fare Quicksteam Barley Giant Couscous & Vegetables (1 sachet) contains 36g total carbs, 29.8g net carbs, 4.8g fat, 11g protein, and 244 calories.

  • Net Carbs

    29.8 g

  • Fiber

    6.2 g

  • Total Carbs

    36 g

  • Protein

    11 g

  • Fats

    4.8 g

244 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    243.8 kCal

  • Total Carbs

    36 g

    • Net Carbs

      29.8 g

    • Fiber

      6.2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg