#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Own Specialty Soft Oatmeal Bread
Nature's Own Specialty Soft Oatmeal Bread (1 slice) contains 22g total carbs, 21g net carbs, 1.5g fat, 4g protein, and 120 calories.
- Net Carbs - 21 g 
- Fiber - 1 g 
- Total Carbs - 22 g 
- Protein - 4 g 
- Fats - 1.5 g 
120 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 43g
Nutrient
Value
- Calories - 120 kCal 
- Total Carbs - 22 g - Net Carbs - 21 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - 1 g 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.4 mg 
- Sodium - 140 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Soft Baked Oatmeal Squares Banana Bread & Dark Chocolate
- Specialty Breads Soft Roll
- Soft-baked Oatmeal Squares Banana Bread & Dark Chocolate
- Tuna & Cucumber On Soft Oatmeal Bread
- Whole Grain Soft Oatmeal Bread
- Bread Products Soft Oatmeal
- Smoked Salmon & Soft Cheese On Oatmeal Bread
- Smoked Salmon And Soft Cheese On Oatmeal Bread
- Egg Mayonnaise On Soft Oatmeal Bread
- Honey Roast Ham And Farmhouse Cheddar Cheese On Soft Oatmeal Bread