#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Oliver's Sides Steamed Edamame (soy Beans)
Oliver's Sides Steamed Edamame (soy Beans) (1 serving) contains 14g total carbs, 14g net carbs, 9.6g fat, 14g protein, and 192 calories.
Net Carbs
14 g
Fiber
0 g
Total Carbs
14 g
Protein
14 g
Fats
9.6 g
192 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 120g
Nutrient
Value
Calories
192.4 kCal
Total Carbs
14 g
Net Carbs
14 g
Fiber
-
Starch
-
Sugar
1.6 g
Sugar Alcohols
-
Protein
14 g
Fat
9.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
784 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Sides Steamed Organic Green Beans
- Side Items Steamed Green Beans
- Sides Steamed Green Beans
- Housemade Sides: Steamed Green Beans
- Steamed Bean & Edamame Mix
- Freshly Made Sides Fresh Steamed French Green Beans
- Edaname Bean & Courgette Side Salad
- Sides Green Beans
- Signature Sides Red Beans & Rice
- Side Dishes Side Dishes Original Black Beans & Rice