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High-fibre Lentil & Vegetable Soup With Fresh Ginger Root

Carbs in Janet & Greta's High-fibre Lentil & Vegetable Soup With Fresh Ginger Root

Janet & Greta's High-fibre Lentil & Vegetable Soup With Fresh Ginger Root (250 ml) contains 18g total carbs, 14g net carbs, 3.5g fat, 6g protein, and 120 calories.

Net Carbs

14 g
Fiber

4 g
Total Carbs

18 g
Protein

6 g
Fats

3.5 g

120 cals

Quantity

Serving Size

Serving Size: 250 ml
Serving Weight: 0g

Nutrient

Value

Calories

120 kCal
Total Carbs

18 g
- Net Carbs
  
  14 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.7 mg
Sodium

380 mg
Vitamin A

300 mcg
Vitamin C

9 mg
Vitamin D

0 mcg