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Whatta Flakes Sugar Glazed Puff Crackers

Carbs in Lemon Saurre Whatta Flakes Sugar Glazed Puff Crackers

Lemon Saurre Whatta Flakes Sugar Glazed Puff Crackers (3 crackers) contains 23g total carbs, 22g net carbs, 3.5g fat, 3g protein, and 130 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    3 g

  • Fats

    3.5 g

130 cals

Nutritional Facts

  • Serving Size: 3 crackers
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    2 mg

  • Potassium

    50 mg

  • Sodium

    95 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg