#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mediterranean Inspired Grilled Vegetable Flavor Couscous

Carbs in Twistd Flavor Co Mediterranean Inspired Grilled Vegetable Flavor Couscous

Twistd Flavor Co Mediterranean Inspired Grilled Vegetable Flavor Couscous (1 container) contains 10g total carbs, 6g net carbs, 3g fat, 12g protein, and 350 calories.

Net Carbs

6 g
Fiber

4 g
Total Carbs

10 g
Protein

12 g
Fats

3 g

350 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 100g

Nutrient

Value

Calories

350 kCal
Total Carbs

10 g
- Net Carbs
  
  6 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

56 mg
Iron

2.5 mg
Potassium

520 mg
Sodium

450 mg
Vitamin A

0 mcg
Vitamin D

0 mcg