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Carbs in Go Vita The Gap Wholemeal Spelt Flour
Go Vita The Gap Wholemeal Spelt Flour (1 serving) contains 30g total carbs, 30g net carbs, 1.2g fat, 7.3g protein, and 169 calories.
Net Carbs
30 g
Fiber
0 g
Total Carbs
30 g
Protein
7.3 g
Fats
1.2 g
169 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
169 kCal
Total Carbs
30 g
Net Carbs
30 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7.3 g
Fat
1.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
2.5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg