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Carbs in Cashews Raw
Cashews Raw (1 oz) contains 8.6g total carbs, 7.6g net carbs, 12.4g fat, 5.2g protein, and 157 calories.
Net Carbs
7.6 g
Fiber
0.9 g
Total Carbs
8.6 g
Protein
5.2 g
Fats
12.4 g
157 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
156.8 kCal
Total Carbs
8.6 g
Net Carbs
7.6 g
Fiber
0.9 g
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
5.2 g
Fat
12.4 g
Monounsat. Fat
6.8 g
Polyunsat. Fat
2.2 g
Saturated Fat
2.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10.5 mg
Iron
1.9 mg
Magnesium
82.8 mg
Phosphorus
168.1 mg
Potassium
187.1 mg
Sodium
3.4 mg
Zinc
1.6 mg
Copper
0.6 mg
Selenium
5.6 mcg
Folate
7.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
0.1 mg
Vitamin D
0 mcg
Vitamin K
9.7 mcg
Vitamin E
0.3 mg
