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Organic Raw Sauerkraut

Carbs in Gold Mine Organic Raw Sauerkraut

Gold Mine Organic Raw Sauerkraut (0.25 cup) contains 1.5g total carbs, 0.5g net carbs, 0g fat, 1g protein, and 10 calories.

  • Net Carbs

    0.5 g

  • Fiber

    1 g

  • Total Carbs

    1.5 g

  • Protein

    1 g

  • Fats

    0 g

10 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    10 kCal

  • Total Carbs

    1.5 g

    • Net Carbs

      0.5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.7 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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