#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Tesco Ginger Sponge Puddings
Tesco Ginger Sponge Puddings (1 pudding) contains 72.5g total carbs, 71g net carbs, 12g fat, 4.8g protein, and 419 calories.
Net Carbs
71 g
Fiber
1.5 g
Total Carbs
72.5 g
Protein
4.8 g
Fats
12 g
419 cals
Nutritional Facts
- Serving Size: 1 pudding
- Serving Weight: 125g
Nutrient
Value
Calories
419 kCal
Total Carbs
72.5 g
Net Carbs
71 g
Fiber
1.5 g
Starch
-
Sugar
52 g
Sugar Alcohols
-
Protein
4.8 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
350 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Food Cupboard Sponge Puddings Aunty's Ginger Syrup Steamed
- Sticky Ginger Sponge Puddings
- Christmas Ginger Sponge Pudding
- Jamaican Ginger Sticky Pudding Cake
- Fresh Food Desserts Cadbury's Hot Chocolate Sponge Pudding
- Golden Syrup Sponge Puddings
- Food Cupboard Sponge Puddings Aunty S Golden Syrup Steamed
- Desserts Hot Asda Sponge Pudding Chocolate
- Desserts Hot Asda Sponge Pudding Jam
- Sticky Date Sponge Pudding