#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Crunchy Flax Cereal Gluten Free

Carbs in Libe G Free Crunchy Flax Cereal Gluten Free

Libe G Free Crunchy Flax Cereal Gluten Free (0.75 cup) contains 42g total carbs, 36g net carbs, 3g fat, 7g protein, and 200 calories.

  • Net Carbs

    36 g

  • Fiber

    6 g

  • Total Carbs

    42 g

  • Protein

    7 g

  • Fats

    3 g

200 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    42 g

    • Net Carbs

      36 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    115 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg