#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Scottish Porridge Oats With Wheat Bran

Carbs in Tesco Scottish Porridge Oats With Wheat Bran

Tesco Scottish Porridge Oats With Wheat Bran (1 serving) contains 68g total carbs, 52g net carbs, 7.2g fat, 11g protein, and 323 calories.

Net Carbs

52 g
Fiber

16 g
Total Carbs

68 g
Protein

11 g
Fats

7.2 g

323 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

322.7 kCal
Total Carbs

68 g
- Net Carbs
  
  52 g
- Fiber
  
  16 g
- Starch
  
  -
- Sugar
  
  1.3 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

7.2 g
- Monounsat. Fat
  
  3.3 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg