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Carbs in Otis Spunkmeyer Banana Nut Muffins
Otis Spunkmeyer Banana Nut Muffins (1 serving) contains 29g total carbs, 28g net carbs, 11g fat, 3g protein, and 220 calories.
Net Carbs
28 g
Fiber
1 g
Total Carbs
29 g
Protein
3 g
Fats
11 g
220 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 57g
Nutrient
Value
Calories
220 kCal
Total Carbs
29 g
Net Carbs
28 g
Fiber
1 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
3 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Potassium
110 mg
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg