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Cookies & Cream Flavor Shake

Carbs in Lean Shake Cookies & Cream Flavor Shake

Lean Shake Cookies & Cream Flavor Shake (2 scoops) contains 19g total carbs, 11g net carbs, 3.5g fat, 25g protein, and 210 calories.

  • Net Carbs

    11 g

  • Fiber

    8 g

  • Total Carbs

    19 g

  • Protein

    25 g

  • Fats

    3.5 g

210 cals

Nutritional Facts

  • Serving Size: 2 scoops
  • Serving Weight: 52g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    19 g

    • Net Carbs

      11 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    4.5 mg

  • Magnesium

    80 mg

  • Phosphorus

    200 mg

  • Potassium

    200 mg

  • Sodium

    170 mg

  • Zinc

    3 mg

  • Copper

    0.4 mg

  • Selenium

    14 mcg

  • Folate

    80 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    4 mg