#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cookies & Cream Flavor Shake

Carbs in Lean Shake Cookies & Cream Flavor Shake

Lean Shake Cookies & Cream Flavor Shake (2 scoops) contains 19g total carbs, 11g net carbs, 3.5g fat, 25g protein, and 210 calories.

Net Carbs

11 g
Fiber

8 g
Total Carbs

19 g
Protein

25 g
Fats

3.5 g

210 cals

Quantity

Serving Size

Serving Size: 2 scoops
Serving Weight: 52g

Nutrient

Value

Calories

210 kCal
Total Carbs

19 g
- Net Carbs
  
  11 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

25 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  60 mg
Glycemic Load

-

Supplemental

Value

Calcium

500 mg
Iron

4.5 mg
Magnesium

80 mg
Phosphorus

200 mg
Potassium

200 mg
Sodium

170 mg
Zinc

3 mg
Copper

0.4 mg
Selenium

14 mcg
Folate

80 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin C

30 mg
Vitamin D

0 mcg
Vitamin E

4 mg