#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Granola Cinnamon Vanilla

Carbs in The Gourmet Granola Granola Cinnamon Vanilla

The Gourmet Granola Granola Cinnamon Vanilla (0.25 cup) contains 8g total carbs, 7g net carbs, 7g fat, 2g protein, and 100 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    8 g

  • Protein

    2 g

  • Fats

    7 g

100 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    8 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg