#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pumpkin Muffie

Carbs in Panera Bread Pumpkin Muffie

Panera Bread Pumpkin Muffie (1 muffie) contains 45g total carbs, 44g net carbs, 11g fat, 3g protein, and 290 calories.

  • Net Carbs

    44 g

  • Fiber

    1 g

  • Total Carbs

    45 g

  • Protein

    3 g

  • Fats

    11 g

290 cals

Nutritional Facts

  • Serving Size: 1 muffie
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    45 g

    • Net Carbs

      44 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      26 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg