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Flax Seed With Blueberries

Carbs in Trader Joe's Flax Seed With Blueberries

Trader Joe's Flax Seed With Blueberries (1 serving-2tb) contains 6g total carbs, 2g net carbs, 6g fat, 2g protein, and 90 calories.

  • Net Carbs

    2 g

  • Fiber

    4 g

  • Total Carbs

    6 g

  • Protein

    2 g

  • Fats

    6 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving-2tb
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    6 g

    • Net Carbs

      2 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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