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Pumpkin Panzanella Salad Kit

Carbs in Fresh Express Pumpkin Panzanella Salad Kit

Fresh Express Pumpkin Panzanella Salad Kit (3 cups) contains 19g total carbs, 17g net carbs, 8g fat, 4g protein, and 160 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    4 g

  • Fats

    8 g

160 cals

Nutritional Facts

  • Serving Size: 3 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Potassium

    290 mg

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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