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Bagels Tapioca Rice New York Style Plain

Carbs in Kinnikinnick Foods Bagels Tapioca Rice New York Style Plain

Kinnikinnick Foods Bagels Tapioca Rice New York Style Plain (1 bagel) contains 46g total carbs, 43g net carbs, 7g fat, 4g protein, and 283 calories.

  • Net Carbs

    43 g

  • Fiber

    3 g

  • Total Carbs

    46 g

  • Protein

    4 g

  • Fats

    7 g

283 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 94g

Nutrient

Value

  • Calories

    283 kCal

  • Total Carbs

    46 g

    • Net Carbs

      43 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    440 mg

  • Folate

    28 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin D

    0 mcg