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Carbs in Heinz Ore-ida Steam N' Mash Cut Sweet Potatoes
Heinz Ore-ida Steam N' Mash Cut Sweet Potatoes (1 cup) contains 20g total carbs, 17g net carbs, 0g fat, 1g protein, and 90 calories.
Net Carbs
17 g
Fiber
3 g
Total Carbs
20 g
Protein
1 g
Fats
0 g
90 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 123g
Nutrient
Value
Calories
90 kCal
Total Carbs
20 g
Net Carbs
17 g
Fiber
3 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Potassium
230 mg
Sodium
30 mg
Vitamin A
600 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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