Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salad Topper Smart Lite

Carbs in Nature Source Salad Topper Smart Lite

Nature Source Salad Topper Smart Lite (0.25 cup) contains 10g total carbs, 8g net carbs, 10g fat, 5g protein, and 140 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    5 g

  • Fats

    10 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    70 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    9.1 mg

Similar Foods