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Organic Rice Pilaf

Carbs in Rice Expressions Organic Rice Pilaf

Rice Expressions Organic Rice Pilaf (1 cup) contains 30g total carbs, 26.5g net carbs, 3g fat, 4g protein, and 165 calories.

  • Net Carbs

    26.5 g

  • Fiber

    3.5 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    3 g

165 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    165 kCal

  • Total Carbs

    30 g

    • Net Carbs

      26.5 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    470 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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