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Carbs in Specialty's Cafe & Bakery Salads Chinese Chicken Sm
Specialty's Cafe & Bakery Salads Chinese Chicken Sm (1 serving) contains 20g total carbs, 14g net carbs, 5g fat, 19g protein, and 200 calories.
- Net Carbs - 14 g 
- Fiber - 6 g 
- Total Carbs - 20 g 
- Protein - 19 g 
- Fats - 5 g 
200 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
- Calories - 200 kCal 
- Total Carbs - 20 g - Net Carbs - 14 g 
- Fiber - 6 g 
- Starch - - 
- Sugar - 8 g 
- Sugar Alcohols - - 
 
- Protein - 19 g 
- Fat - 5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - 45 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 390 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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