#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Essential Cauliflower Florets

Carbs in Waitrose Essential Cauliflower Florets

Waitrose Essential Cauliflower Florets (1 serving) contains 4.3g total carbs, 2.4g net carbs, 0.7g fat, 2.9g protein, and 28 calories.

Net Carbs

2.4 g
Fiber

1.9 g
Total Carbs

4.3 g
Protein

2.9 g
Fats

0.7 g

28 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 80g

Nutrient

Value

Calories

28 kCal
Total Carbs

4.3 g
- Net Carbs
  
  2.4 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2.9 g
Fat

0.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Folate

53 mcg
Vitamin A

0 mcg
Vitamin D

0 mcg