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High Fiber Wheat Raisin Loaf

Carbs in Gardenia High Fiber Wheat Raisin Loaf

Gardenia High Fiber Wheat Raisin Loaf (1 pc) contains 22g total carbs, 13g net carbs, 1g fat, 4g protein, and 113 calories.

  • Net Carbs

    13 g

  • Fiber

    9 g

  • Total Carbs

    22 g

  • Protein

    4 g

  • Fats

    1 g

113 cals

Nutritional Facts

  • Serving Size: 1 pc
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    113 kCal

  • Total Carbs

    22 g

    • Net Carbs

      13 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.8 mg

  • Sodium

    127 mg

  • Folate

    84 mcg

  • Vitamin A

    180 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    9.8 mg

  • Vitamin D

    0 mcg

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