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Carbs in Spangles Sides Medium Fry
Spangles Sides Medium Fry (1 serving) contains 59g total carbs, 53g net carbs, 18g fat, 6g protein, and 520 calories.
Net Carbs
53 g
Fiber
6 g
Total Carbs
59 g
Protein
6 g
Fats
18 g
520 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
520 kCal
Total Carbs
59 g
Net Carbs
53 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1980 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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